Fırında Tavuk Kebabı
Nutritional Overview
Fırında pişirilmiş baharatlı tavuk parçaları, domates sosu ve yeşil biber ile hazırlanmış sağlıklı bir kebap yemeği.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fırında Tavuk Kebabı contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Fırında Tavuk Kebabı provides 50g of protein, supporting muscle growth, repair, and satiety.
• Fırında Tavuk Kebabı provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Fırında Tavuk Kebabı provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Fırında Tavuk Kebabı is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tavuk göğsü contributes 250 calories (56% of total calories).
Detailed Ingredient Breakdown
Tavuk göğsü
Protein: 0g
| Carbs: 0g
| Fat: 0g
Yeşil biber
Protein: 0g
| Carbs: 0g
| Fat: 0g
Domates sosu
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zeytinyağı
Protein: 0g
| Carbs: 0g
| Fat: 0g
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