Friptură cu salată
Nutritional Overview
Masa conține friptură de porc, cartofi fierți, varză albă și morcov ras. Nu sunt vizibile sosuri sau alte ingrediente suplimentare. Valorile necunoscute au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Friptură cu salată contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Friptură cu salată provides 35g of protein, supporting muscle growth, repair, and satiety.
• Friptură cu salată provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Friptură cu salată provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Friptură cu salată is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: friptură de porc contributes 250 calories (61% of total calories).
Detailed Ingredient Breakdown
friptură de porc
Protein: 0g
| Carbs: 0g
| Fat: 0g
cartofi fierți
Protein: 0g
| Carbs: 0g
| Fat: 0g
varză albă
Protein: 0g
| Carbs: 0g
| Fat: 0g
morcov ras
Protein: 0g
| Carbs: 0g
| Fat: 0g
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