Friptură cu fasole verde
Nutritional Overview
O masă sănătoasă formată din friptură de vită și fasole verde sotată. Nu sunt incluse alte ingrediente vizibile. Valorile sunt estimate, iar ingredientele fără informații clare au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Friptură cu fasole verde contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Friptură cu fasole verde provides 40g of protein, supporting muscle growth, repair, and satiety.
• Friptură cu fasole verde provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Friptură cu fasole verde provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Friptură cu fasole verde is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Friptură de vită contributes 300 calories (81% of total calories).
• Protein sources: Friptură de vită, Fasole verde provide essential amino acids for muscle health.
• Energy sources: Fasole verde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Friptură de vită
150gr
Protein: 35g
| Carbs: 0g
| Fat: 18g
Fasole verde
100gr
Protein: 5g
| Carbs: 10g
| Fat: 2g
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