Health Insights & Benefits
• Fried Kibbeh with Hummus contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Fried Kibbeh with Hummus offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Fried Kibbeh with Hummus is an excellent energy source for active individuals and athletes.
• High in fats (20g), Fried Kibbeh with Hummus provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Fried Kibbeh with Hummus provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ground beef contributes 120 calories (34% of total calories).