Fried Chicken Wrap
Nutritional Overview
A crispy fried chicken wrap with a golden-brown crust, served on a plate.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fried Chicken Wrap contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Fried Chicken Wrap provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Fried Chicken Wrap is an excellent energy source for active individuals and athletes.
• High in fats (20g), Fried Chicken Wrap provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Fried Chicken Wrap with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fried chicken contributes 300 calories (67% of total calories).
Detailed Ingredient Breakdown
fried chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
crispy wrap
Protein: 0g
| Carbs: 0g
| Fat: 0g
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