Fried Chicken Strip
Nutritional Overview
A single fried chicken strip, breaded and deep-fried, typically high in protein and fats.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Fried Chicken Strip provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Fried Chicken Strip provides 20g of protein, supporting muscle growth, repair, and satiety.
• Fried Chicken Strip provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Fried Chicken Strip contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Fried Chicken Strip with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken breast contributes 120 calories (48% of total calories).
Detailed Ingredient Breakdown
chicken breast
Protein: 0g
| Carbs: 0g
| Fat: 0g
flour coating
Protein: 0g
| Carbs: 0g
| Fat: 0g
frying oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
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