Fried Chicken Pieces
Nutritional Overview
A plate of fried pork pieces garnished with herbs and spices.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fried Chicken Pieces contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Fried Chicken Pieces provides 36g of protein, supporting muscle growth, repair, and satiety.
• Fried Chicken Pieces provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Fried Chicken Pieces contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Fried Chicken Pieces provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pork contributes 250 calories (83% of total calories).
Detailed Ingredient Breakdown
Pork
Protein: 0g
| Carbs: 0g
| Fat: 0g
Oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
Spices
Protein: 0g
| Carbs: 0g
| Fat: 0g
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