Färdigmat med köttfärslimpa
Nutritional Overview
Färdigrätt med köttfärslimpa, brunsås, potatis, morötter, gröna bönor och blomkål. Vissa ingrediensers kalorier är uppskattade. Totalt kaloriantal är en uppskattning.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Färdigmat med köttfärslimpa contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Färdigmat med köttfärslimpa offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Färdigmat med köttfärslimpa is an excellent energy source for active individuals and athletes.
• High in fats (15g), Färdigmat med köttfärslimpa provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Färdigmat med köttfärslimpa with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: köttfärslimpa contributes 180 calories (51% of total calories).
Detailed Ingredient Breakdown
köttfärslimpa
Protein: 0g
| Carbs: 0g
| Fat: 0g
brunsås
Protein: 0g
| Carbs: 0g
| Fat: 0g
morötter
Protein: 0g
| Carbs: 0g
| Fat: 0g
gröna bönor
Protein: 0g
| Carbs: 0g
| Fat: 0g
blomkål
Protein: 0g
| Carbs: 0g
| Fat: 0g
potatis (tärnad/puré)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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