Health Insights & Benefits
• At 270 calories, Frango com legumes ralados provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Frango com legumes ralados provides 20g of protein, supporting muscle growth, repair, and satiety.
• Frango com legumes ralados provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Frango com legumes ralados contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Frango com legumes ralados is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: frango desfiado com maionese contributes 180 calories (67% of total calories).
