Four Cheese Pizza Slice
Nutritional Overview
A slice of four cheese pizza with visible mozzarella, gorgonzola, parmesan, and ricotta on a classic pizza dough. Estimated values; sugar and some micronutrients may be missing and are set to 0 if unknown.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Four Cheese Pizza Slice contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Four Cheese Pizza Slice offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (36g), Four Cheese Pizza Slice is an excellent energy source for active individuals and athletes.
• Four Cheese Pizza Slice contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Four Cheese Pizza Slice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizza dough contributes 120 calories (38% of total calories).
• Protein sources: pizza dough, mozzarella cheese provide essential amino acids for muscle health.
• Energy sources: pizza dough supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pizza dough
60gr
Protein: 4g
| Carbs: 24g
| Fat: 1g
mozzarella cheese
25gr
Protein: 5g
| Carbs: 1g
| Fat: 6g
gorgonzola cheese
15gr
Protein: 2g
| Carbs: 1g
| Fat: 5g
parmesan cheese
10gr
Protein: 2g
| Carbs: 0g
| Fat: 3g
ricotta cheese
10gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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