Food Scan Result
Nutritional Overview
Food item contains 0 calories, 25g protein, 30g carbs, and 5g fats. Track nutrition with Food AI.
Health Insights & Benefits
• Excellent protein source! this food provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), this food is an excellent energy source for active individuals and athletes.
• this food contains 5g of healthy fats, essential for nutrient absorption and hormone production.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
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