foie de boeuf et pain
Nutritional Overview
Le repas contient du foie de boeuf cuit et une portion de pain baguette. Les valeurs nutritionnelles sont estimées, certains détails comme les assaisonnements ou huiles de cuisson ne sont pas visibles et donc non inclus.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• foie de boeuf et pain contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! foie de boeuf et pain provides 35g of protein, supporting muscle growth, repair, and satiety.
• foie de boeuf et pain provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), foie de boeuf et pain provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. foie de boeuf et pain provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: foie de boeuf contributes 250 calories (61% of total calories).
• Protein sources: foie de boeuf, pain baguette provide essential amino acids for muscle health.
• Energy sources: pain baguette supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
foie de boeuf
150gr
Protein: 30g
| Carbs: 5g
| Fat: 12g
pain baguette
60gr
Protein: 5g
| Carbs: 20g
| Fat: 8g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!