Nutritional Overview
Un mélange riche en protéines composé de flocons d'avoine, de fromage blanc et de whey, idéal pour un repas équilibré.
Health Insights & Benefits
• Flocons, fromage blanc et whey contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Flocons, fromage blanc et whey provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Flocons, fromage blanc et whey is an excellent energy source for active individuals and athletes.
• Flocons, fromage blanc et whey contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Flocons, fromage blanc et whey is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: flocons d'avoine contributes 150 calories (36% of total calories).
