Flocons d'avoine banane
Nutritional Overview
Deux petit suisse accompagnés de 12 g de chocolat noir 70%, d'une banane et d'une dose de protéine.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Flocons d'avoine banane contains 452 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Flocons d'avoine banane provides 31g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Flocons d'avoine banane is an excellent energy source for active individuals and athletes.
• High in fats (17g), Flocons d'avoine banane provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Flocons d'avoine banane is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Petit suisse contributes 200 calories (44% of total calories).
Detailed Ingredient Breakdown
Petit suisse
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chocolat noir 70%
Protein: 0g
| Carbs: 0g
| Fat: 0g
Banane
Protein: 0g
| Carbs: 0g
| Fat: 0g
Protéine
Protein: 0g
| Carbs: 0g
| Fat: 0g
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