Health Insights & Benefits
• Flocons d'avoine au yaourt contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Flocons d'avoine au yaourt offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Flocons d'avoine au yaourt is an excellent energy source for active individuals and athletes.
• Flocons d'avoine au yaourt contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Flocons d'avoine au yaourt is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: flocons d'avoine contributes 150 calories (47% of total calories).
