Flocons aux fruits rouges
Nutritional Overview
Mélange de flocons d'avoine, framboises, pépites de chocolat, fromage blanc et sucre de coco, riche en fibres et protéines.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Flocons aux fruits rouges contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Flocons aux fruits rouges offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Flocons aux fruits rouges is an excellent energy source for active individuals and athletes.
• Flocons aux fruits rouges contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Flocons aux fruits rouges is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: flocons d'avoine contributes 150 calories (44% of total calories).
Detailed Ingredient Breakdown
flocons d'avoine
Protein: 0g
| Carbs: 0g
| Fat: 0g
framboises
Protein: 0g
| Carbs: 0g
| Fat: 0g
pépites de chocolat
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage blanc
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre de coco
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!