FitMousse karamel choco
Nutritional Overview
FitMousse salted caramel chocolate bevat 20g eiwit per 200g portie. Geschatte waarden gebaseerd op zichtbare informatie; sommige ingrediënten hebben onbekende voedingswaarden en zijn op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, FitMousse karamel choco provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! FitMousse karamel choco provides 20g of protein, supporting muscle growth, repair, and satiety.
• FitMousse karamel choco provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• FitMousse karamel choco contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. FitMousse karamel choco provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkeiwit contributes 80 calories (44% of total calories).
• Protein sources: melkeiwit, chocolade provide essential amino acids for muscle health.
• Energy sources: karamel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkeiwit
60gr
Protein: 16g
| Carbs: 2g
| Fat: 1g
karamel
30gr
Protein: 0g
| Carbs: 8g
| Fat: 1g
chocolade
30gr
Protein: 4g
| Carbs: 0g
| Fat: 4g
zoetstoffen
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
gelatine
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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