Fit Mousse Chocolade
Nutritional Overview
Fit Mousse is een eiwitrijke snack met 20g proteïne, bestaande uit melkeiwit, slagroom, karamel en cacaopoeder. Sommige voedingswaarden zijn geschat vanwege beperkte zichtbare informatie.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Fit Mousse Chocolade provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Fit Mousse Chocolade provides 20g of protein, supporting muscle growth, repair, and satiety.
• Fit Mousse Chocolade provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Fit Mousse Chocolade contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Fit Mousse Chocolade provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkeiwit contributes 80 calories (50% of total calories).
• Protein sources: melkeiwit, cacaopoeder provide essential amino acids for muscle health.
• Energy sources: karamel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkeiwit
50gr
Protein: 16g
| Carbs: 2g
| Fat: 1g
slagroom
30gr
Protein: 1g
| Carbs: 2g
| Fat: 6g
karamel
25gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
cacaopoeder
10gr
Protein: 3g
| Carbs: 1g
| Fat: 0g
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