Fit Mousse Choco Caramel
Nutritional Overview
Fit Mousse met salted caramel en chocolade smaak bevat 20g eiwit per 200g portie. Geschatte waarden voor koolhydraten, vetten en suiker zijn gebruikt vanwege beperkte informatie op de verpakking.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Fit Mousse Choco Caramel provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Fit Mousse Choco Caramel provides 20g of protein, supporting muscle growth, repair, and satiety.
• Fit Mousse Choco Caramel provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Fit Mousse Choco Caramel contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Fit Mousse Choco Caramel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkeiwit contributes 80 calories (44% of total calories).
• Protein sources: melkeiwit, chocolade provide essential amino acids for muscle health.
• Energy sources: karamel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkeiwit
60gr
Protein: 16g
| Carbs: 2g
| Fat: 1g
karamel
30gr
Protein: 0g
| Carbs: 8g
| Fat: 1g
chocolade
30gr
Protein: 4g
| Carbs: 0g
| Fat: 3g
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