Findus Salmone Bastoncino
Nutritional Overview
A salmon fish stick with moderate protein and fat, coated in a crispy breadcrumb layer contributing carbohydrates and calories.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Findus Salmone Bastoncino is a low-calorie option with only 58 calories, making it perfect for weight management and calorie-conscious diets.
• Findus Salmone Bastoncino offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Findus Salmone Bastoncino provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Findus Salmone Bastoncino contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Findus Salmone Bastoncino provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Salmone contributes 34 calories (59% of total calories).
• Protein sources: Salmone provide essential amino acids for muscle health.
• Energy sources: Panatura (pangrattato e farina) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Salmone
20gr
Protein: 14g
| Carbs: 0g
| Fat: 8g
Panatura (pangrattato e farina)
15gr
Protein: 1g
| Carbs: 18g
| Fat: 2g
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