Filetti panati di pollo
Nutritional Overview
Filetti panati di pollo confezionati, calcolati su una porzione consumata di 198 gr con valori nutrizionali aggiornati.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Filetti panati di pollo contains 371 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Filetti panati di pollo provides 34g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Filetti panati di pollo is an excellent energy source for active individuals and athletes.
• Filetti panati di pollo contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Filetti panati di pollo with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo contributes 238 calories (64% of total calories).
• Protein sources: pollo, panatura provide essential amino acids for muscle health.
• Energy sources: panatura supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pollo
139gr
Protein: 30g
| Carbs: 0g
| Fat: 10g
panatura
50gr
Protein: 4g
| Carbs: 30g
| Fat: 2g
olio
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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