Fideos con tomate y medallones de pollo
Nutritional Overview
El plato contiene fideos cocidos, tomate fresco y tres medallones de pollo sin aceite. Es una comida balanceada con buena cantidad de proteína y bajo en grasas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fideos con tomate y medallones de pollo contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Fideos con tomate y medallones de pollo provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Fideos con tomate y medallones de pollo is an excellent energy source for active individuals and athletes.
• High in fats (15g), Fideos con tomate y medallones de pollo provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Fideos con tomate y medallones de pollo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: medallones de pollo sin aceite contributes 240 calories (50% of total calories).
Detailed Ingredient Breakdown
medallones de pollo sin aceite
Protein: 0g
| Carbs: 0g
| Fat: 0g
fideos cocidos
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate fresco
Protein: 0g
| Carbs: 0g
| Fat: 0g
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