Fiberhavregrynsgröt med mellanmjölk och proteinpulver
Nutritional Overview
En portion fiberhavregrynsgröt blandad med en matsked mellanmjölk och en halv deciliter vaniljsmakande GAAM Whey proteinpulver. Näringsvärden är baserade på angivna mängder och ingredienser.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Fiberhavregrynsgröt med mellanmjölk och proteinpulver provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Fiberhavregrynsgröt med mellanmjölk och proteinpulver provides 25g of protein, supporting muscle growth, repair, and satiety.
• Fiberhavregrynsgröt med mellanmjölk och proteinpulver provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Fiberhavregrynsgröt med mellanmjölk och proteinpulver contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Fiberhavregrynsgröt med mellanmjölk och proteinpulver is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: GAAM Whey proteinpulver vanilj contributes 145 calories (52% of total calories).
Detailed Ingredient Breakdown
Fiberhavregryn
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mellanmjölk
Protein: 0g
| Carbs: 0g
| Fat: 0g
GAAM Whey proteinpulver vanilj
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!