Fiberhavregrynsgröt m mjölk
Nutritional Overview
Fiberhavregrynsgröt med mellanmjölk och proteinpulver. Alla ingredienser och kalorier är angivna. Näringsvärdena är kompletta och hälsopoängen är hög tack vare högt proteininnehåll och lågt fettinnehåll.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Fiberhavregrynsgröt m mjölk provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Fiberhavregrynsgröt m mjölk provides 25g of protein, supporting muscle growth, repair, and satiety.
• Fiberhavregrynsgröt m mjölk provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Fiberhavregrynsgröt m mjölk contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Fiberhavregrynsgröt m mjölk is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: GAAM Whey proteinpulver vanilj contributes 145 calories (52% of total calories).
Detailed Ingredient Breakdown
Fiberhavregryn
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mellanmjölk
Protein: 0g
| Carbs: 0g
| Fat: 0g
GAAM Whey proteinpulver vanilj
Protein: 0g
| Carbs: 0g
| Fat: 0g
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