Feuilleté saucisse
Nutritional Overview
Cela ressemble à un feuilleté à la saucisse tenu à la main. Estimation visuelle des quantités et valeurs nutritionnelles. Les valeurs manquantes ou incertaines ont été mises à 0 si nécessaire.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 290 calories, Feuilleté saucisse provides moderate energy and can fit well into most balanced meal plans.
• Feuilleté saucisse offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Feuilleté saucisse provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Feuilleté saucisse provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Feuilleté saucisse with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte feuilletée contributes 170 calories (59% of total calories).
• Protein sources: pâte feuilletée, saucisse provide essential amino acids for muscle health.
• Energy sources: pâte feuilletée, saucisse supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte feuilletée
55gr
Protein: 3g
| Carbs: 17g
| Fat: 11g
saucisse
45gr
Protein: 8g
| Carbs: 7g
| Fat: 5g
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