Health Insights & Benefits
• At 220 calories, Fettarmer Naturjogurth mit Himbeeren und Chiasamen provides moderate energy and can fit well into most balanced meal plans.
• Fettarmer Naturjogurth mit Himbeeren und Chiasamen offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Fettarmer Naturjogurth mit Himbeeren und Chiasamen provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Fettarmer Naturjogurth mit Himbeeren und Chiasamen contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Fettarmer Naturjogurth mit Himbeeren und Chiasamen is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fettarmer Naturjogurth contributes 100 calories (45% of total calories).