Felie pizza cu fructe de mare
Nutritional Overview
O felie de pizza cu aluat, sos de roșii, cașcaval, midii, ciuperci și roșii. Unele valori pot fi aproximative, iar ingredientele cu calorii necunoscute au fost setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Felie pizza cu fructe de mare provides moderate energy and can fit well into most balanced meal plans.
• Felie pizza cu fructe de mare offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Felie pizza cu fructe de mare is an excellent energy source for active individuals and athletes.
• Felie pizza cu fructe de mare contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Felie pizza cu fructe de mare with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aluat pizza contributes 120 calories (44% of total calories).
Detailed Ingredient Breakdown
aluat pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
sos de roșii
Protein: 0g
| Carbs: 0g
| Fat: 0g
cașcaval
Protein: 0g
| Carbs: 0g
| Fat: 0g
midii
Protein: 0g
| Carbs: 0g
| Fat: 0g
ciuperci
Protein: 0g
| Carbs: 0g
| Fat: 0g
roșii
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei
Protein: 0g
| Carbs: 0g
| Fat: 0g
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