Felie de pizza pepperoni
Nutritional Overview
O felie de pizza pepperoni cu aluat, sos de roșii, cașcaval și felii de pepperoni. Valorile sunt estimate, iar unele ingrediente pot avea variații. Zaharul este estimat la 3g din sos și aluat. Valorile lipsă au fost setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Felie de pizza pepperoni contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Felie de pizza pepperoni offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Felie de pizza pepperoni is an excellent energy source for active individuals and athletes.
• High in fats (16g), Felie de pizza pepperoni provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Felie de pizza pepperoni with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Aluat de pizza contributes 120 calories (38% of total calories).
• Protein sources: Aluat de pizza, Cașcaval, Pepperoni provide essential amino acids for muscle health.
• Energy sources: Aluat de pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Aluat de pizza
60gr
Protein: 4g
| Carbs: 24g
| Fat: 2g
Sos de roșii
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Cașcaval
30gr
Protein: 6g
| Carbs: 1g
| Fat: 8g
Pepperoni
25gr
Protein: 3g
| Carbs: 1g
| Fat: 6g
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