Felie de pizza pepperoni
Nutritional Overview
Felie de pizza cu aluat, sos de roșii, mozzarella și felii de pepperoni. Valorile sunt estimate, iar zahărul este aproximat din sosul de roșii. Unele valori pot lipsi sau fi inexacte.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Felie de pizza pepperoni contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Felie de pizza pepperoni offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Felie de pizza pepperoni provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Felie de pizza pepperoni provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Felie de pizza pepperoni with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aluat de pizza contributes 120 calories (39% of total calories).
• Protein sources: aluat de pizza, mozzarella, pepperoni provide essential amino acids for muscle health.
• Energy sources: aluat de pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aluat de pizza
60gr
Protein: 3g
| Carbs: 24g
| Fat: 2g
sos de roșii
30gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
mozzarella
40gr
Protein: 6g
| Carbs: 1g
| Fat: 7g
pepperoni
25gr
Protein: 4g
| Carbs: 0g
| Fat: 6g
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