Felie de pizza cu carne
Nutritional Overview
O felie de pizza cu aluat, carne de vită, mozzarella, porumb, ceapă roșie și sos de roșii. Valorile nutriționale sunt estimative, iar unele ingrediente pot avea valori lipsă setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Felie de pizza cu carne provides moderate energy and can fit well into most balanced meal plans.
• Felie de pizza cu carne offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Felie de pizza cu carne is an excellent energy source for active individuals and athletes.
• Felie de pizza cu carne contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Felie de pizza cu carne with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aluat de pizza contributes 110 calories (41% of total calories).
• Protein sources: aluat de pizza, carne de vită, mozzarella provide essential amino acids for muscle health.
• Energy sources: aluat de pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aluat de pizza
45gr
Protein: 3g
| Carbs: 22g
| Fat: 1g
carne de vită
25gr
Protein: 6g
| Carbs: 0g
| Fat: 5g
mozzarella
20gr
Protein: 3g
| Carbs: 1g
| Fat: 3g
porumb
10gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
ceapă roșie
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
sos de roșii
10gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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