Fehérje jégkrém szelet
Nutritional Overview
Csomagolt fehérje jégkrém szelet csokoládé bevonattal. A pontos tápérték és összetevők a címke nélkül nem teljesen azonosíthatók, ezért a nem látható adatok becslésen alapulnak, az ismeretlen értékek 0 helyett itt becsült értékkel szerepelnek.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Fehérje jégkrém szelet provides moderate energy and can fit well into most balanced meal plans.
• Fehérje jégkrém szelet offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Fehérje jégkrém szelet provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Fehérje jégkrém szelet contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Fehérje jégkrém szelet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fehérje jégkrém contributes 150 calories (68% of total calories).
• Protein sources: fehérje jégkrém, csokoládé bevonat provide essential amino acids for muscle health.
• Energy sources: fehérje jégkrém, csokoládé bevonat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fehérje jégkrém
55gr
Protein: 12g
| Carbs: 12g
| Fat: 5g
csokoládé bevonat
20gr
Protein: 3g
| Carbs: 6g
| Fat: 5g
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