fehérje jégkrém
Nutritional Overview
Csomagolt fehérje jégkrém látható. A pontos tápérték a csomagolás hátoldala nélkül nem azonosítható, ezért a megadott értékek becslések. A nem látható részletekhez 0 helyett becsült értékeket használtam, ismeretlen adat nincs.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, fehérje jégkrém provides moderate energy and can fit well into most balanced meal plans.
• fehérje jégkrém offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• fehérje jégkrém provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• fehérje jégkrém contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. fehérje jégkrém provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fehérje jégkrém contributes 180 calories (100% of total calories).
• Protein sources: fehérje jégkrém provide essential amino acids for muscle health.
• Energy sources: fehérje jégkrém supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fehérje jégkrém
65gr
Protein: 15g
| Carbs: 14g
| Fat: 7g
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