Fehércsokis protein jégkrém
Nutritional Overview
Csomagolt fehércsokoládés ropogós protein jégkrém látható. A csomagolás alapján egy adag 138 kcal, a becsült tömeg 50 gr. A pontos összetevőlista és cukortartalom nem teljesen látható, ezért a nem egyértelmű értékek becsültek, hiányzó adat esetén 0 lenne használva.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 138 calories, Fehércsokis protein jégkrém provides moderate energy and can fit well into most balanced meal plans.
• Fehércsokis protein jégkrém offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Fehércsokis protein jégkrém provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Fehércsokis protein jégkrém contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Fehércsokis protein jégkrém provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fehércsokoládés protein jégkrém contributes 138 calories (100% of total calories).
• Protein sources: fehércsokoládés protein jégkrém provide essential amino acids for muscle health.
• Energy sources: fehércsokoládés protein jégkrém supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fehércsokoládés protein jégkrém
50gr
Protein: 10g
| Carbs: 14g
| Fat: 5g
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