Fatia de Pizza Calabresa
Nutritional Overview
Fatia de pizza calabresa com aproximadamente 250 calorias, contendo proteína da muçarela e linguiça, carboidratos da massa e gorduras provenientes dos ingredientes de origem animal.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Fatia de Pizza Calabresa provides moderate energy and can fit well into most balanced meal plans.
• Fatia de Pizza Calabresa offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Fatia de Pizza Calabresa provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Fatia de Pizza Calabresa contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Fatia de Pizza Calabresa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Massa de pizza contributes 100 calories (40% of total calories).
• Protein sources: Massa de pizza, Linguiça calabresa, Queijo muçarela provide essential amino acids for muscle health.
• Energy sources: Massa de pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Massa de pizza
80gr
Protein: 3g
| Carbs: 20g
| Fat: 1g
Linguiça calabresa
40gr
Protein: 8g
| Carbs: 0g
| Fat: 8g
Queijo muçarela
30gr
Protein: 4g
| Carbs: 2g
| Fat: 3g
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