Etli sebzeli salata
Nutritional Overview
Bu yemek haşlanmış et, marul, havuç, lahana, domates ve yeşil biber içermektedir. Tüm malzemeler görünür şekilde tespit edilmiştir. Bilinmeyen içerik bulunmamaktadır.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Etli sebzeli salata contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Etli sebzeli salata provides 28g of protein, supporting muscle growth, repair, and satiety.
• Etli sebzeli salata provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Etli sebzeli salata contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Etli sebzeli salata is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: haşlanmış et contributes 230 calories (74% of total calories).
Detailed Ingredient Breakdown
marul
Protein: 0g
| Carbs: 0g
| Fat: 0g
havuç
Protein: 0g
| Carbs: 0g
| Fat: 0g
lahana
Protein: 0g
| Carbs: 0g
| Fat: 0g
domates
Protein: 0g
| Carbs: 0g
| Fat: 0g
yeşil biber
Protein: 0g
| Carbs: 0g
| Fat: 0g
haşlanmış et
Protein: 0g
| Carbs: 0g
| Fat: 0g
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