Espaguetis de edamames con salsa
Nutritional Overview
Espaguetis de edamames salteados con salsa de soya, aceite vegetal y cebollín. Algunos ingredientes no son visibles y se estimaron valores nutricionales.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Espaguetis de edamames con salsa contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Espaguetis de edamames con salsa provides 26g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Espaguetis de edamames con salsa is an excellent energy source for active individuals and athletes.
• High in fats (18g), Espaguetis de edamames con salsa provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Espaguetis de edamames con salsa is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: espaguetis de edamames contributes 280 calories (61% of total calories).
Detailed Ingredient Breakdown
espaguetis de edamames
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa de soya
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite vegetal
Protein: 0g
| Carbs: 0g
| Fat: 0g
cebollín
Protein: 0g
| Carbs: 0g
| Fat: 0g
otros estimados
Protein: 0g
| Carbs: 0g
| Fat: 0g
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