ESN Proteinriegel
Nutritional Overview
Dies ist ein ESN Designer Proteinriegel mit ca. 200 kcal, 14g Protein, 20g Kohlenhydraten (davon 2g Zucker) und 7g Fett. Die Werte sind geschätzt, da genaue Mengen und Zutaten nicht vollständig sichtbar sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, ESN Proteinriegel provides moderate energy and can fit well into most balanced meal plans.
• ESN Proteinriegel offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• ESN Proteinriegel provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• ESN Proteinriegel contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. ESN Proteinriegel provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Schokolade contributes 63 calories (32% of total calories).
• Protein sources: Proteinmischung (Milchprotein, Molkenprotein) provide essential amino acids for muscle health.
• Energy sources: Schokolade, Süßungsmittel & Ballaststoffe supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteinmischung (Milchprotein, Molkenprotein)
35gr
Protein: 14g
| Carbs: 2g
| Fat: 1g
Schokolade
15gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
Süßungsmittel & Ballaststoffe
20gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Pflanzenöl
7gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
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