ESN Protein Bar Mandel-Kokos
Nutritional Overview
Dies ist ein ESN Designer Protein Bar mit Mandel-Kokos-Geschmack. Die Nährwerte sind geschätzt, da genaue Angaben auf der Verpackung nicht sichtbar sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, ESN Protein Bar Mandel-Kokos provides moderate energy and can fit well into most balanced meal plans.
• ESN Protein Bar Mandel-Kokos offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• ESN Protein Bar Mandel-Kokos provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• ESN Protein Bar Mandel-Kokos contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. ESN Protein Bar Mandel-Kokos provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Schokoladenüberzug contributes 60 calories (33% of total calories).
• Protein sources: Molkenproteinisolat provide essential amino acids for muscle health.
• Energy sources: Schokoladenüberzug supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Molkenproteinisolat
25gr
Protein: 10g
| Carbs: 1g
| Fat: 0g
Mandelstückchen
10gr
Protein: 2g
| Carbs: 1g
| Fat: 3g
Kokosraspeln
8gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
Süßungsmittel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Schokoladenüberzug
20gr
Protein: 1g
| Carbs: 14g
| Fat: 1g
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