ESN Protein Bar Cookie Dough
Nutritional Overview
Die Nährwerte sind geschätzt, da die genauen Mengen und Zutaten nicht vollständig sichtbar sind. Zuckerwert ist niedrig, da 'low sugar' auf der Verpackung steht. Fehlende Werte wurden mit 0 angegeben.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, ESN Protein Bar Cookie Dough provides moderate energy and can fit well into most balanced meal plans.
• ESN Protein Bar Cookie Dough offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• ESN Protein Bar Cookie Dough provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• ESN Protein Bar Cookie Dough contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. ESN Protein Bar Cookie Dough provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Schokoladenüberzug contributes 60 calories (30% of total calories).
• Protein sources: Milchprotein provide essential amino acids for muscle health.
• Energy sources: Schokoladenüberzug, Keksteigfüllung supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milchprotein
40gr
Protein: 10g
| Carbs: 2g
| Fat: 1g
Schokoladenüberzug
20gr
Protein: 1g
| Carbs: 10g
| Fat: 3g
Keksteigfüllung
25gr
Protein: 2g
| Carbs: 6g
| Fat: 2g
Süßungsmittel
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Pflanzenöl
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!