ESN Protein Bar Cookie
Nutritional Overview
Dies ist ein ESN Designer Protein Bar mit Dark Cookie und White Choc Geschmack. Die Nährwerte sind geschätzt, da die genauen Mengen und Zutaten nicht vollständig sichtbar sind. Zucker- und Kalorienwerte wurden anhand typischer Proteinriegel geschätzt. Fehlende Werte wurden mit 0 angegeben.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, ESN Protein Bar Cookie provides moderate energy and can fit well into most balanced meal plans.
• ESN Protein Bar Cookie offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• ESN Protein Bar Cookie provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• ESN Protein Bar Cookie contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. ESN Protein Bar Cookie provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Weißer Schokoladenüberzug contributes 54 calories (30% of total calories).
• Protein sources: Milchprotein provide essential amino acids for muscle health.
• Energy sources: Weißer Schokoladenüberzug, Kakaokeksstückchen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milchprotein
30gr
Protein: 9g
| Carbs: 1g
| Fat: 1g
Weißer Schokoladenüberzug
20gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
Kakaokeksstückchen
15gr
Protein: 1g
| Carbs: 6g
| Fat: 1g
Süßungsmittel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Feuchthaltemittel (Glycerin)
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Pflanzenöl
5gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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