Erbsensuppe
Nutritional Overview
Eine cremige Gemüsesuppe mit Lauch, Karotten, Brokkoli und weißem Kohl, reich an Ballaststoffen.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Erbsensuppe provides moderate energy and can fit well into most balanced meal plans.
• Erbsensuppe offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Erbsensuppe provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Erbsensuppe contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Erbsensuppe is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Brokkoli contributes 50 calories (31% of total calories).
Detailed Ingredient Breakdown
Lauch
Protein: 0g
| Carbs: 0g
| Fat: 0g
Karotten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Brokkoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
Weißkohl
Protein: 0g
| Carbs: 0g
| Fat: 0g
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