Eiweißbrot mit Karotten
Nutritional Overview
Die Werte basieren auf der gesamten 250g-Packung Eiweißbrot mit Karotten. Zutaten wie Karotten, Saaten und Mehl sind enthalten, aber nicht einzeln aufgeschlüsselt. Zucker ist gering, geschätzt nach Nährwerttabelle. Fehlende Einzelwerte wurden mit 0 angegeben.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Eiweißbrot mit Karotten contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Eiweißbrot mit Karotten provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Eiweißbrot mit Karotten is an excellent energy source for active individuals and athletes.
• High in fats (15g), Eiweißbrot mit Karotten provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Eiweißbrot mit Karotten is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Eiweißbrot contributes 450 calories (100% of total calories).
• Protein sources: Eiweißbrot provide essential amino acids for muscle health.
• Energy sources: Eiweißbrot supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Eiweißbrot
250gr
Protein: 40g
| Carbs: 30g
| Fat: 15g
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