Health Insights & Benefits
• Eau minérale gazeuse contains 359 calories, making it a substantial meal option that provides good energy for active individuals.
• Eau minérale gazeuse offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Eau minérale gazeuse is an excellent energy source for active individuals and athletes.
• High in fats (16g), Eau minérale gazeuse provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 10/10! Eau minérale gazeuse is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
