Dovlecel Pizza with Cottage Cheese
Nutritional Overview
A low-carb pizza with a zucchini crust and cottage cheese, providing high protein and moderate fats, suitable for a healthy balanced meal.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Excellent protein source! Dovlecel Pizza with Cottage Cheese provides 40g of protein, supporting muscle growth, repair, and satiety.
• Dovlecel Pizza with Cottage Cheese provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Dovlecel Pizza with Cottage Cheese provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Dovlecel Pizza with Cottage Cheese is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cottage cheese contributes 200 calories (20000% of total calories).
• Protein sources: Zucchini crust, Cottage cheese provide essential amino acids for muscle health.
• Energy sources: Zucchini crust, Cottage cheese, Tomato sauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Zucchini crust
150gr
Protein: 3g
| Carbs: 7g
| Fat: 5g
Cottage cheese
150gr
Protein: 28g
| Carbs: 6g
| Fat: 8g
Tomato sauce
100gr
Protein: 2g
| Carbs: 8g
| Fat: 0g
Olive oil
10gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
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