Dovlecei cu halloumi și roșii
Nutritional Overview
Farfuria conține dovlecel prăjit (aprox. 200g), roșii cherry (aprox. 60g) și brânză halloumi prăjită (aprox. 70g). Valorile nutriționale sunt estimative. Nu s-au identificat alte ingrediente vizibile. Valorile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dovlecei cu halloumi și roșii contains 367 calories, making it a substantial meal option that provides good energy for active individuals.
• Dovlecei cu halloumi și roșii offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Dovlecei cu halloumi și roșii provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Dovlecei cu halloumi și roșii provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Dovlecei cu halloumi și roșii is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brânză halloumi contributes 307 calories (84% of total calories).
• Protein sources: brânză halloumi, cukini provide essential amino acids for muscle health.
• Energy sources: cukini supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
roșii cherry
60gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
brânză halloumi
100gr
Protein: 15g
| Carbs: 1g
| Fat: 17g
cukini
250gr
Protein: 3g
| Carbs: 7g
| Fat: 1g
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