Double Dark Choco Muffin
Nutritional Overview
Kodiak Double Dark Chocolate Muffin Cup contains whole grains, cocoa, sugar, whey protein, and vegetable oil. Estimated values based on typical serving size. Some values are approximated due to limited label visibility.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Double Dark Choco Muffin provides moderate energy and can fit well into most balanced meal plans.
• Double Dark Choco Muffin offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Double Dark Choco Muffin is an excellent energy source for active individuals and athletes.
• Double Dark Choco Muffin contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Double Dark Choco Muffin provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whole grain wheat flour contributes 90 calories (33% of total calories).
• Protein sources: Whole grain wheat flour, Whey protein concentrate provide essential amino acids for muscle health.
• Energy sources: Whole grain wheat flour, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Whole grain wheat flour
30gr
Protein: 3g
| Carbs: 18g
| Fat: 1g
Cocoa powder
10gr
Protein: 2g
| Carbs: 3g
| Fat: 3g
Sugar
14gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
Whey protein concentrate
10gr
Protein: 5g
| Carbs: 1g
| Fat: 1g
Vegetable oil
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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