Double Chocolate Muffin
Nutritional Overview
Packaged double chocolate protein muffins with 37g protein. Some ingredient calories are estimated due to lack of full label.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Double Chocolate Muffin contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Double Chocolate Muffin provides 37g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Double Chocolate Muffin is an excellent energy source for active individuals and athletes.
• High in fats (15g), Double Chocolate Muffin provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Double Chocolate Muffin with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protein blend contributes 148 calories (35% of total calories).
Detailed Ingredient Breakdown
chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
wheat flour
Protein: 0g
| Carbs: 0g
| Fat: 0g
protein blend
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
vegetable oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!