Double Chocolate Cookie
Nutritional Overview
A high-protein double chocolate cookie with 23g of protein, no added sugar, and no palm oil, designed for active individuals.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Double Chocolate Cookie contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Double Chocolate Cookie provides 23g of protein, supporting muscle growth, repair, and satiety.
• Double Chocolate Cookie provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Double Chocolate Cookie contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Double Chocolate Cookie provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein contributes 90 calories (30% of total calories).
Detailed Ingredient Breakdown
Whey protein
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chocolate chips
Protein: 0g
| Carbs: 0g
| Fat: 0g
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