Double Chocolate Bar
Nutritional Overview
This is a Quest Double Chocolate Chunk protein bar containing 200 calories, 20g protein, 21g carbs, and 9g fats. Some ingredient calorie values are estimated or unavailable and set to 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Double Chocolate Bar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Double Chocolate Bar provides 20g of protein, supporting muscle growth, repair, and satiety.
• Double Chocolate Bar provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Double Chocolate Bar contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Double Chocolate Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 13 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protein blend (milk protein isolate, whey protein isolate) contributes 80 calories (40% of total calories).
Detailed Ingredient Breakdown
Protein blend (milk protein isolate, whey protein isolate)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Soluble corn fiber
Protein: 0g
| Carbs: 0g
| Fat: 0g
Almonds
Protein: 0g
| Carbs: 0g
| Fat: 0g
Water
Protein: 0g
| Carbs: 0g
| Fat: 0g
Erythritol
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa
Protein: 0g
| Carbs: 0g
| Fat: 0g
Natural flavors
Protein: 0g
| Carbs: 0g
| Fat: 0g
Palm oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Baking soda
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucralose
Protein: 0g
| Carbs: 0g
| Fat: 0g
Steviol glycosides
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chocolate chunks
Protein: 0g
| Carbs: 0g
| Fat: 0g
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