Doua felii paine cu pateu pui
Nutritional Overview
Doua felii de paine cu pateu de pui contin un echilibru moderat de proteine si carbohidrati, cu un aport de grasimi din pateul de pui.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Doua felii paine cu pateu pui contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Doua felii paine cu pateu pui provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Doua felii paine cu pateu pui is an excellent energy source for active individuals and athletes.
• Doua felii paine cu pateu pui contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Doua felii paine cu pateu pui provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pateu de pui contributes 190 calories (54% of total calories).
• Protein sources: paine alba, pateu de pui provide essential amino acids for muscle health.
• Energy sources: paine alba supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
paine alba
60gr
Protein: 6g
| Carbs: 30g
| Fat: 2g
pateu de pui
50gr
Protein: 14g
| Carbs: 5g
| Fat: 10g
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